• Cognitive Behaviour Therapy- Identifies negative or distorted thoughts and how to deal with them.

• Acceptance and Commitment Therapy- Helps you recognise unhelpful thoughts and come to terms with them.

• Solution Focused Therapy- A type of therapy focused on goals and problem-solving.

• Narrative Therapy- Therapy used to find the root cause of problems and unhealthy thoughts.

• Mindfulness- A practice focused on identifying when you are feeling emotional and dealing with it in a healthy way.

• Anxiety & Depression

• Daily Stress & Overwhelm

• Disorganisation & Lack of Motivation

• Chronic Pain Issues & Recent Health Diagnosis

• Behavioural Change; Support with Goal Development & Habit Change

• Adjustment, Grief & Loss

• Change in Circumstances; Relationship Breakdown, Retirement, Job Loss

• Emotional Regulation; Anger & Apathy

• Addictions/Substance Use

• PTSD/Trauma

• Self-Esteem, Self-Worth & Identity issues (Personal & Career)

• Family/Work Conflict & Communication

• Perinatal & Parenting issues

You can view Jade's availability by clicking here: Book with Jade

We accept both self-referrals and referrals from medical professionals.

A 1 hour sessions with Jade costs $170.

Yes, with a Mental Health Care Plan referral from your GP you can access a rebate of $87.24. After 6 sessions, a re-referral is required to ensure you can claim rebates for the full 10 sessions in a calendar year.

Private Health rebates are available via Bupa, HCF, and Teachers Health, as well as UniHealth, Nurses & Midwives Health, Doctors' Health Fund, and St. Lukes Health. To claim benefits, you'll typically need extras cover that includes mental health services and ensure your social worker is an Accredited Mental Health Social Worker with a Medicare provider number.

The full session fee ($170) is payable at the time of service. If you're eligible, the rebate will be processed into your nominated bank account.